Downloads
Click Here to Get Our FREE Migraine Tracking Sheet
Eating Out Card
The Gluten Police, from Grain Brain by Dr. David Perlmutter
Take the Headache Impact Test
Acute Treatment Options for use if weaning off Medication Overuse Headache-causing medications—to discuss with your MD
JOIN OUR FACEBOOK GROUP
Coming this fall! The Migraine Relief Plan Holiday Guide (free with pre-order of The Migraine Relief Plan)
Library
Migraine-specific:
Paleo:
Nutrition:
Gut Health:
Products
Heather’s Organic Acacia Tummy Fiber (prebiotic)
Spoonk acupressure mats for relaxation response
Schmidt’s Natural Deodorant
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