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A book for migraine patients that celebrates healthy fat and kicks sugar to the curb! A must-have guide for any migraine patient or family member.
Mark Hyman, MD
Director, The Cleveland Clinic Center for Functional Medicine
Incredible information on how to prep, store, and enjoy nourishing foods to get your body working for you, not against you. Stephanie's paved a path for anyone who suffers from migraines that's easy to understand and enjoyable.
Best-selling author of Eating Clean
A smart lifestyle guide for battling the pain of migraines. Weaver’s thought of everything: managing your diet, a detailed menu plan, recipes, and using meditation and self-care. The essential go-to book for anyone suffering from chronic headaches.
Sharon Palmer, RDN
The Plant-Powered Dietitian